If you feel tired every day even if you have had a good night of sleep, you may be suffering from sleep apnea. Many people think snoring is simply a noise but in fact, it is a condition that can have grave consequences. Here are the symptoms and how you can find a solution.
What is sleep apnea?
Basically, it is a condition that affects your breathing when you are asleep with pauses between each breath. There are about three types of this condition, and they are obstructive, central and complex sleep apnea. The last one is a combination of the first two where obstructive means that your breathing is blocked for one or many reasons and central is when the brain forgets to send the signal to your body to breath.
As you can see the condition is dangerous and many people have actually died from it. Therefore, if you notice any of the following signs, do not take it lightly and look for sleep apnea treatments immediately. Because it can cause many other health conditions including high blood pressure, strokes, headaches, etc.
Treatment will depend on the type of sleep apnea you have. For obstructive you will have o make a few changes to your life like losing some weight, you may have to use Oral breathing devices such as nasal dilators when you sleep at night and medication to help you stay awake during the day. Surgery is also an option, but that is only if the cause can be easily treated by an operation.
Central sleep apnea, on the other hand, is a very dangerous condition in which the part of your brain that controls breathing do not function correctly. They do not send the signal to the relevant muscles to breath. Often, pauses in breathing can happen for as long as 20 seconds. This type of illness can lead to kidney failure, heart failure, Neurological diseases, such as Parkinson’s and Alzheimer’s disease. It is often seen in males over the age of 40 but can occur in anyone despite their age or gender. The symptoms of central sleep apnea include poor memory, headaches in the morning, Sleeplessness and going to the bathroom often during the night, etc.It is hard to cure but if it is caused by another condition that would be treated. However, lifestyle changes would definitely be in order which may include some breathing assist equipment.
Acne is not only a teenager’s worst nightmare, but it is also something that bothers most adults. In fact, nearly 50 million adults in the United States alone gave acne. This means that in every six adults, one is grappling with acne breakouts.
Proactiv products are made with an exclusive technology known as the Smart Target technology that enables the products to be two times more effective as compared to other acne treatment products. This allows the product to deliver two times more medicine into your pores. Apart from taking care of acne, the products are also made to take care of other skin issues to give your skin uneven texture and tone.
This is why Proactiv, which is one of the best acne treatment products available in the market, frees you from feeling low and negative about your skin by giving you control over your acne. Proactiv is a combination of ingredients that have been proven to be safe for the skin. These ingredients are effective acne fighters that will enable you to get back your beautiful skin. This will give you all the confidence that you need as you as your inner beauty will be revealed to the world. If you have been wondering, does proactive really work? there you have it.
Deep cleansing wash
This product contains salicylic acid and polyethylene beads. The salicylic acid helps in peeling off dead skin that has blocked your pores hence preventing pimples from developing.
Advanced blemish treatment
It contains 6% benzoyl peroxide that helps in eliminating pimples. In the first month of use, you will notice that about 2/3 of your acne would have disappeared.
It contains around 2.5 % benzoyl peroxide. This enables it to clear all your pimples and blackheads while at the same time being gentle on your skin. The benzoyl peroxide also kills all the bacteria that would have clogged your pores.
Green tea moisturizer
Green tea is a popular ingredient in most skin care products. It helps in fighting acne as it shrinks the sebaceous glands thereby reducing the amount of oil produced that will otherwise clog your pores. It will also moisturize your skin since it contains dimethicone and glycerin.
Sulfur acne treatment
This product from Proactiv contains 6% sulfur that helps to heal the pimples as they get cleared. It also helps to cover up pimples that may form while the old pimples are being cleared.